Yesterday was a rough day for me. I just had no motivation to write. Ever have a rough day at work? What do you do to make yourself feel better? I used to eat. Eating sweets always used to make me feel better. Little Debbie used to be my best friend. But, not now. Or at least as much. : )
Instead I went to my basement and rode my bike. I got a good 9 miles in. I did a hill interval. I hate hills!! But, I know they help make me stronger. I felt much better. I got to rock out and just pedal my troubles away.
Then Ed brought me a vanilla coke. One of my favorites! I did pay for it this morning on our early run. I did not get enough water. : (
On the good side! Bethany had her swim banquet last night. She was the most improved swimmer for the season!! Way to go Bethany!! She dropped 124 second this season. So, needless to say Ed had to pay up on his deal of $1 for every second she dropped. Yeah, you do the math! Ouch! : ) But, well worth it. She was so happy!!
I working on expanding the blog and making it more interesting! Hang in there with me! : )
Workouts
9 mile bike ride (Wednesday night)
3.5 mile run this morning. Still working on relaxing during my run. Breathing is still not great.
Friday is my day off.
But, I am looking forward to a good workout this weekend.
Then one week left until vacation!!
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